Before booking: Please schedule a free consultation before making any payment so we can ensure we’re a good fit. You can book your consultation from the homepage or by clicking the button at the top of the website.

Important Note About Coaching: Although I am a licensed therapist, the services offered on this site are coaching services, not therapy.

Coaching sessions are designed to help individuals clarify goals, build strategies, and move forward with intention. These sessions focus on personal and professional development, accountability, and practical tools for growth.

Coaching does not include mental health diagnosis, treatment, or psychotherapy.

If you are looking for therapy or support with mental health concerns, those services are offered separately through my therapy practice. 

I am not currently taking new clients for therapy at this time.