Hands-On, Interactive Learning for Small Groups

My workshops are designed for small, interactive groups—typically 2 to 20 participants—so everyone has space to practice, ask questions, and apply what they're learning in real time. As a certified life coach and therapist, I create sessions that blend conversation, activities, self-reflection, and practical tools.

Transform Your Team

Every workshop is tailored to the needs of your group and structured to create measurable change.

Workshops are ideal for:

  • Small, intimate groups looking for hands-on learning

  • Teams needing skills they can implement immediately

  • Organizations, schools, or parent groups seeking transformation—not just information

Foster a Deeper Connection with Your Family and Yourself

Foster a Deeper Connection with Your Family and Yourself

Transform Your Team

  • testimonials

    Donna’s approach, infused with humor and wit, evokes thought-provoking perspectives that guide insightful decision-making in daily interactions—whether in professional, parental, or social contexts, you feel empowered to embark on new adventures.

    - T.B

  • Testimonial

    Donna is a gift to all who she touches. She is able to expertly help you identify what is plaguing you and guide you to a solution.

    - A.M.

  • Testimonials

    My son was hurting and needed help. He was struggling in so many ways. Donna helped me, as a parent, remember how to help and coach him.

    - K.C.

  • Testimonial

    Thanks to your guidance and support, my child has made significant progress in managing their anxiety. They have learned valuable life skills that they will carry with them into adulthood. As a parent, I cannot thank you enough for the exceptional care that you have provided to my child. Your services have made a significant impact on our family, and we are grateful for your dedication and commitment to helping my child thrive.

    Once again, thank you for everything that you have done for my child. I would highly recommend your services to anyone in need of coaching services.


    - D.E.

Workshop Focus by Audience Type

Organizations & Companies

I help teams strengthen communication, emotional intelligence, and interpersonal awareness.

Workshop topics include:

  • Understanding communication styles in the workplace

  • Building trust and collaboration

  • Navigating conflict in healthy, productive ways

  • Improving team wellness and preventing burnout

These sessions give participants the chance to practice real scenarios and walk away with tools they can use that same day.

Parents & Families

I create intimate workshop environments where parents can share, reflect, and receive actionable guidance.

Common workshop topics include:

  • Preparing for college and building a readiness plan

  • Improving family communication and resolving conflict

  • Parenting with confidence instead of second-guessing

  • Understanding if (and when) your child may need therapy

  • Building routines that support emotional wellness

These sessions help parents walk away equipped, empowered, and understood.

Schools (Students, Faculty, Or Parent Groups)

My school workshops are interactive, age-appropriate, and rooted in emotional and developmental understanding.

Depending on your audience, workshop topics may include:

  • Teaching students organization, time management, and emotional regulation

  • Helping kids communicate effectively with teachers and parents

  • Supporting educators in connecting with diverse student needs

  • Parent workshops focused on school success and communication

These workshops are hands-on, relatable, and designed to build skills—not just knowledge.

Sample Parenting Workshop Topics

Explore my range of impactful topics for parents. After these workshops, you’ll go home not just as parents, but as nurturing pillars of understanding and wisdom. And if you need a customized workshop for your event, I can tailor one specifically to meet your audience’s needs.

  • In this workshop, learn the importance of nurturing yourself to better nurture others. Embrace self-care as a fundamental aspect of effective parenting.

  • Inspired by James Baldwin's wisdom, this session focuses on embracing and understanding the differences between you and your child, encouraging positive imitation through actions rather than words.

  • Understand the signs that additional support might be beneficial for your child and learn how to seek out the right help at the right time.

  • Explore the shared journey of understanding and support, reflecting on the collective needs of both parent and child.

  • Build confidence in your parenting decisions, identifying and overcoming the roots of doubt.

  • Discover methods to encourage your child's voice, fostering an environment where they feel valued and heard.

Elevate your event with Coach Donna, a vibrant speaker offering authenticity, humor, and actionable insights.

Learn More 
Topic One

Breathe

Drawing from her expertise as a Licensed Professional Clinical Counselor (LPCC), Donna offers actionable techniques to help viewers cultivate balance, foster emotional well-being, and transform daily stress into peace. As your wellness ally, Donna invites you to integrate these practices into your routine, providing a pathway to greater fulfillment and ease.

Topic Two

Children Are Watching Us

Donna leverages a poignant quote from James Baldwin to underscore the critical role of adults as role models in shaping children's behaviors and values. She calls on parents, teachers, and mentors to reflect on their everyday actions, emphasizing that children closely observe and often replicate these behaviors. Donna advocates for mindfulness and purpose in daily interactions, recognizing the lasting impact these actions can have on the younger generation.

Work With Me

Let’s collaborate to transform
your wellness journey

Get Started

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